Life Feels Bleak When You Don’t Feel
Good About Yourself
Whether something is missing in your relationships or in your career, you can tell that something is off. Does any of this sound familiar?
- You are struggling to hold boundaries with others or are feeling the effects of low self-esteem
- You are struggling with body issues or issues related to sex or sexuality
- You’re struggling to cope with stress, anxiety, or depression
- You’re finding yourself using coping strategies that are self-defeating
If so, therapy can help. Here’s how.
Therapy Can Help You Grow
I am passionate about helping people transform their lives for the better. We will work together to identify not only your struggles but also your strengths. And then we will help you develop the tools to feel better.
I work with individuals and couples from all different backgrounds. And I help them delve deeper into themselves to promote lasting positive change.
By Better Understanding Yourself Inside, We Have More Say in How Life Is on the Outside
Self awareness is a central component to genuine growth. Some of the benefits of our work together will include:
- Feeling better about yourself
- Learning the tools to build deeper and more intimate relationships
- Developing healthier ways of feeling good
- Having greater clarity about what you want out of life
- Finding joy again
Quick Overview
Focus of My Practice
Helping individuals and couples better understand themselves (and their partners) so that they can feel a greater sense of self-confidence, build deeper and more meaningful relationships, and feel like they are living life freer and more authentically.
Education
- Two-year post-graduate fellowship in psychodynamic psychotherapy at the Wright Institute Los Angeles (WILA)
- Masters Degree in Social Work (MSW) from University of Southern California (USC)
- Institute Los Angeles (WILA)
- Master of Arts from Columbia University
- Bachelor of Arts from Tufts University